SPUR TREE vs MARUKOME

Nutrition comparison per 100 g serving

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SPUR TREE wins in 4 out of 10 nutrient categories

SPUR TREE: 4 vs MARUKOME: 3 (3 ties)

Overview

Nutrient	SPUR TREE	MARUKOME	Winner
Calories	56 cal	200 cal
Protein	0 g	13.3 g
Carbs	11.1 g	26.7 g
Fat	0 g	6.7 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	SPUR TREE	MARUKOME	Winner
Vitamin C, total ascorbic acid	50 MG	0 MG

Mineral	SPUR TREE	MARUKOME	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,778 MG	3,733 MG

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