SPROUTED WHOLE GRAINS WRAPS vs BAKEABLE TORTILLA BOWL KIT
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED WHOLE GRAINS WRAPS wins in 6 out of 10 nutrient categories
SPROUTED WHOLE GRAINS WRAPS: 6
vs
BAKEABLE TORTILLA BOWL KIT: 3
(1 ties)
Overview
| Nutrient | SPROUTED WHOLE GRAINS WRAPS | BAKEABLE TORTILLA BOWL KIT | Winner |
|---|---|---|---|
| Calories | 233 cal | 300 cal | |
| Protein | 11.6 g | 7.5 g | |
| Carbs | 44.2 g | 55 g | |
| Fat | 4.7 g | 5 g | |
| Fiber | 9.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPROUTED WHOLE GRAINS WRAPS | BAKEABLE TORTILLA BOWL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 148 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 628 MG | 500 MG |