SPROUTED WHEAT HEMP & HOPS BREAD vs ENRICHED WHITE HOTDOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED WHITE HOTDOG BUNS wins in 7 out of 11 nutrient categories
SPROUTED WHEAT HEMP & HOPS BREAD: 3
vs
ENRICHED WHITE HOTDOG BUNS: 7
(1 ties)
Overview
| Nutrient | SPROUTED WHEAT HEMP & HOPS BREAD | ENRICHED WHITE HOTDOG BUNS | Winner |
|---|---|---|---|
| Calories | 308 cal | 279 cal | |
| Protein | 18.0 g | 9.3 g | |
| Carbs | 51.3 g | 51.2 g | |
| Fat | 3.9 g | 3.5 g | |
| Fiber | 5.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED WHEAT HEMP & HOPS BREAD | ENRICHED WHITE HOTDOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | SPROUTED WHEAT HEMP & HOPS BREAD | ENRICHED WHITE HOTDOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 233 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 359 MG | 465 MG |