SPROUTED ULTIMATE KIDS BREAD vs ENRICHED LARGE ROUND TOP WHITE BREAD
Nutrition comparison per 100 g serving
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SPROUTED ULTIMATE KIDS BREAD wins in 7 out of 15 nutrient categories
SPROUTED ULTIMATE KIDS BREAD: 7
vs
ENRICHED LARGE ROUND TOP WHITE BREAD: 5
(3 ties)
Overview
| Nutrient | SPROUTED ULTIMATE KIDS BREAD | ENRICHED LARGE ROUND TOP WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 149 cal | |
| Protein | 14.7 g | 4.3 g | |
| Carbs | 50 g | 29.8 g | |
| Fat | 1.5 g | 2.1 g | |
| Fiber | 5.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED ULTIMATE KIDS BREAD | ENRICHED LARGE ROUND TOP WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED ULTIMATE KIDS BREAD | ENRICHED LARGE ROUND TOP WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Phosphorus, P | 235 MG | 0 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 441 MG | 298 MG |