SPROUTED ULTIMATE KIDS BREAD vs MINI TOASTS
Nutrition comparison per 100 g serving
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SPROUTED ULTIMATE KIDS BREAD wins in 8 out of 12 nutrient categories
SPROUTED ULTIMATE KIDS BREAD: 8
vs
MINI TOASTS: 1
(3 ties)
Overview
| Nutrient | SPROUTED ULTIMATE KIDS BREAD | MINI TOASTS | Winner |
|---|---|---|---|
| Calories | 265 cal | 389 cal | |
| Protein | 14.7 g | 11.1 g | |
| Carbs | 50 g | 72.2 g | |
| Fat | 1.5 g | 8.3 g | |
| Fiber | 5.9 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED ULTIMATE KIDS BREAD | MINI TOASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED ULTIMATE KIDS BREAD | MINI TOASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Phosphorus, P | 235 MG | 0 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 441 MG | 444 MG |