SPROUTED TOFUPLUS vs AMERICAN STYLE KOBE BEEF BURGERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SPROUTED TOFUPLUS: 5
vs
AMERICAN STYLE KOBE BEEF BURGERS: 5
(2 ties)
Overview
| Nutrient | SPROUTED TOFUPLUS | AMERICAN STYLE KOBE BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 118 cal | 257 cal | |
| Protein | 11.8 g | 16.8 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 5.9 g | 20.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED TOFUPLUS | AMERICAN STYLE KOBE BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 14.1 UG | 0 UG |
Minerals
| Mineral | SPROUTED TOFUPLUS | AMERICAN STYLE KOBE BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 2.0 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 18 MG | 66 MG |