SPROUTED SEED SNACK vs HATCH CHILE FRIED PORK RINDS
Nutrition comparison per 100 g serving
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HATCH CHILE FRIED PORK RINDS wins in 6 out of 11 nutrient categories
SPROUTED SEED SNACK: 4
vs
HATCH CHILE FRIED PORK RINDS: 6
(1 ties)
Overview
| Nutrient | SPROUTED SEED SNACK | HATCH CHILE FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 17.9 g | 57.1 g | |
| Carbs | 39.3 g | 7.1 g | |
| Fat | 39.3 g | 32.1 g | |
| Fiber | 17.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED SEED SNACK | HATCH CHILE FRIED PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SPROUTED SEED SNACK | HATCH CHILE FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 29 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 125 MG | 1,500 MG |