SPROUTED PROTEIN PANCAKE MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
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SPROUTED PROTEIN PANCAKE MIX wins in 6 out of 10 nutrient categories
SPROUTED PROTEIN PANCAKE MIX: 6
vs
COOKIE MIX: 1
(3 ties)
Overview
| Nutrient | SPROUTED PROTEIN PANCAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 60 g | 89.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED PROTEIN PANCAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED PROTEIN PANCAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 393 MG |