SPROUTED PROTEIN PANCAKE MIX vs ALL-PURPOSE BISCUIT MIX

Nutrition comparison per 100 g serving

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SPROUTED PROTEIN PANCAKE MIX wins in 5 out of 10 nutrient categories

SPROUTED PROTEIN PANCAKE MIX: 5 vs ALL-PURPOSE BISCUIT MIX: 3 (2 ties)

Overview

Nutrient	SPROUTED PROTEIN PANCAKE MIX	ALL-PURPOSE BISCUIT MIX	Winner
Calories	400 cal	357 cal
Protein	14.3 g	9.5 g
Carbs	60 g	64.3 g
Fat	0 g	7.1 g
Fiber	8.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SPROUTED PROTEIN PANCAKE MIX	ALL-PURPOSE BISCUIT MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPROUTED PROTEIN PANCAKE MIX	ALL-PURPOSE BISCUIT MIX
Calcium, Ca	429 MG	0 MG
Iron, Fe	3.1 MG	4.3 MG
Sodium, Na	1,000 MG	1,333 MG

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