SPROUTED MULTIGRAIN BREAD vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 8 out of 14 nutrient categories

SPROUTED MULTIGRAIN BREAD: 3 vs HOT DOG BUNS: 8 (3 ties)

Overview

Nutrient	SPROUTED MULTIGRAIN BREAD	HOT DOG BUNS	Winner
Calories	0 cal	220 cal
Protein	0 g	12 g
Carbs	0 g	40 g
Fat	0 g	3 g
Fiber	0 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	Winner
Niacin	2.4 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SPROUTED MULTIGRAIN BREAD	HOT DOG BUNS	Winner
Calcium, Ca	0 MG	120 MG
Iron, Fe	0 MG	2.2 MG
Potassium, K	0 MG	190 MG
Sodium, Na	0 MG	400 MG

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