SPROUTED MULTIGRAIN BREAD vs TAILGATERS HAWAIIAN SWEET BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED MULTIGRAIN BREAD wins in 6 out of 13 nutrient categories
SPROUTED MULTIGRAIN BREAD: 6
vs
TAILGATERS HAWAIIAN SWEET BUNS: 5
(2 ties)
Overview
| Nutrient | SPROUTED MULTIGRAIN BREAD | TAILGATERS HAWAIIAN SWEET BUNS | Winner |
|---|---|---|---|
| Calories | 22 cal | 281 cal | |
| Protein | 12.5 g | 7.8 g | |
| Carbs | 46.9 g | 53.1 g | |
| Fat | 1.6 g | 3.1 g | |
| Fiber | 9.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED MULTIGRAIN BREAD | TAILGATERS HAWAIIAN SWEET BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED MULTIGRAIN BREAD | TAILGATERS HAWAIIAN SWEET BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 109 MG | |
| Iron, Fe | 4.1 MG | 3.0 MG | |
| Potassium, K | 31 MG | 94 MG | |
| Sodium, Na | 312 MG | 500 MG |