SPROUTED MULTIGRAIN BREAD vs PLAIN PRE-SLICED BAGELS

Nutrition comparison per 100 g serving

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SPROUTED MULTIGRAIN BREAD wins in 6 out of 10 nutrient categories

SPROUTED MULTIGRAIN BREAD: 6 vs PLAIN PRE-SLICED BAGELS: 3 (1 ties)

Overview

Nutrient	SPROUTED MULTIGRAIN BREAD	PLAIN PRE-SLICED BAGELS	Winner
Calories	265 cal	0 cal
Protein	17.7 g	0 g
Carbs	44.1 g	0 g
Fat	1.5 g	0 g
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SPROUTED MULTIGRAIN BREAD	PLAIN PRE-SLICED BAGELS	Winner
Calcium, Ca	29 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	206 MG	0 MG
Sodium, Na	441 MG	0 MG

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