SPROUTED MULTIGRAIN BREAD vs MINI HOT DOG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED MULTIGRAIN BREAD wins in 5 out of 11 nutrient categories
SPROUTED MULTIGRAIN BREAD: 5
vs
MINI HOT DOG ROLLS: 4
(2 ties)
Overview
| Nutrient | SPROUTED MULTIGRAIN BREAD | MINI HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 214 cal | 316 cal | |
| Protein | 10.7 g | 10.5 g | |
| Carbs | 39.3 g | 56.1 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED MULTIGRAIN BREAD | MINI HOT DOG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED MULTIGRAIN BREAD | MINI HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 482 MG | 526 MG |