SPROUTED HUMMUS vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 6 out of 10 nutrient categories

SPROUTED HUMMUS: 2 vs SHOPRITE: 6 (2 ties)

Overview

Nutrient	SPROUTED HUMMUS	SHOPRITE	Winner
Calories	267 cal	32 cal
Protein	6.7 g	0 g
Carbs	10 g	9.7 g
Fat	26.7 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPROUTED HUMMUS	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPROUTED HUMMUS	SHOPRITE
Calcium, Ca	0 MG	65 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	83 MG	645 MG

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