SPROUTED HUMMUS vs MILD PICO DE GALLO (SMALL)
Nutrition comparison per 100 g serving
Ad 468x60
MILD PICO DE GALLO (SMALL) wins in 5 out of 11 nutrient categories
SPROUTED HUMMUS: 2
vs
MILD PICO DE GALLO (SMALL): 5
(4 ties)
Overview
| Nutrient | SPROUTED HUMMUS | MILD PICO DE GALLO (SMALL) | Winner |
|---|---|---|---|
| Calories | 267 cal | 0 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 26.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED HUMMUS | MILD PICO DE GALLO (SMALL) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED HUMMUS | MILD PICO DE GALLO (SMALL) | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 83 MG | 900 MG |