SPROUTED GRAIN BREAD HALF LOAF vs ARTISAN LOAF
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SPROUTED GRAIN BREAD HALF LOAF: 5
vs
ARTISAN LOAF: 5
(1 ties)
Overview
| Nutrient | SPROUTED GRAIN BREAD HALF LOAF | ARTISAN LOAF | Winner |
|---|---|---|---|
| Calories | 250 cal | 333 cal | |
| Protein | 8.9 g | 11.1 g | |
| Carbs | 46.4 g | 66.7 g | |
| Fat | 3.6 g | 2.2 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED GRAIN BREAD HALF LOAF | ARTISAN LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SPROUTED GRAIN BREAD HALF LOAF | ARTISAN LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 31 MG | |
| Iron, Fe | 3.2 MG | 4.4 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 518 MG | 800 MG |