SPROUTED DIABETIC LIFESTYLES LOW GLYCEMIC BREAD vs EVERYTHING BAGELS
Nutrition comparison per 100 g serving
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SPROUTED DIABETIC LIFESTYLES LOW GLYCEMIC BREAD wins in 8 out of 12 nutrient categories
SPROUTED DIABETIC LIFESTYLES LOW GLYCEMIC BREAD: 8
vs
EVERYTHING BAGELS: 2
(2 ties)
Overview
| Nutrient | SPROUTED DIABETIC LIFESTYLES LOW GLYCEMIC BREAD | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calories | 235 cal | 282 cal | |
| Protein | 14.7 g | 10.6 g | |
| Carbs | 44.1 g | 50.6 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 5.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED DIABETIC LIFESTYLES LOW GLYCEMIC BREAD | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED DIABETIC LIFESTYLES LOW GLYCEMIC BREAD | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Phosphorus, P | 176 MG | 0 MG | |
| Potassium, K | 206 MG | 129 MG | |
| Sodium, Na | 441 MG | 376 MG |