SPROUTED COOKIES vs DUPLEX SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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SPROUTED COOKIES wins in 5 out of 12 nutrient categories
SPROUTED COOKIES: 5
vs
DUPLEX SANDWICH CREME COOKIES: 3
(4 ties)
Overview
| Nutrient | SPROUTED COOKIES | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 571 cal | 462 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 60.7 g | 73.1 g | |
| Fat | 32.1 g | 19.2 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED COOKIES | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPROUTED COOKIES | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 404 MG |