SPROUTED COOKIES vs STRAWBERRY SHORTCAKE
Nutrition comparison per 100 g serving
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SPROUTED COOKIES wins in 5 out of 10 nutrient categories
SPROUTED COOKIES: 5
vs
STRAWBERRY SHORTCAKE: 4
(1 ties)
Overview
| Nutrient | SPROUTED COOKIES | STRAWBERRY SHORTCAKE | Winner |
|---|---|---|---|
| Calories | 571 cal | 421 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 78.6 g | 57.9 g | |
| Fat | 28.6 g | 21.1 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED COOKIES | STRAWBERRY SHORTCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SPROUTED COOKIES | STRAWBERRY SHORTCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 1.9 MG | |
| Sodium, Na | 18 MG | 237 MG |