SPROUTED COOKIES vs PROTEIN SOFT BAKED BISCUITS
Nutrition comparison per 100 g serving
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PROTEIN SOFT BAKED BISCUITS wins in 9 out of 15 nutrient categories
SPROUTED COOKIES: 4
vs
PROTEIN SOFT BAKED BISCUITS: 9
(2 ties)
Overview
| Nutrient | SPROUTED COOKIES | PROTEIN SOFT BAKED BISCUITS | Winner |
|---|---|---|---|
| Calories | 571 cal | 400 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 78.6 g | 44 g | |
| Fat | 28.6 g | 16 g | |
| Fiber | 14.3 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED COOKIES | PROTEIN SOFT BAKED BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SPROUTED COOKIES | PROTEIN SOFT BAKED BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 120 MG | |
| Iron, Fe | 6.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 18 MG | 440 MG |