SPROUTED CINNAMON RAISIN BREAD vs WHITE HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED CINNAMON RAISIN BREAD wins in 7 out of 16 nutrient categories
SPROUTED CINNAMON RAISIN BREAD: 7
vs
WHITE HOT DOG BUNS: 6
(3 ties)
Overview
| Nutrient | SPROUTED CINNAMON RAISIN BREAD | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 267 cal | |
| Protein | 15.6 g | 5.3 g | |
| Carbs | 53.1 g | 49.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 6.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED CINNAMON RAISIN BREAD | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 53 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED CINNAMON RAISIN BREAD | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 107 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Phosphorus, P | 188 MG | 0 MG | |
| Potassium, K | 281 MG | 93 MG | |
| Sodium, Na | 312 MG | 387 MG |