SPROUTED BITES vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 11 nutrient categories
SPROUTED BITES: 4
vs
BEEF JERKY: 6
(1 ties)
Overview
| Nutrient | SPROUTED BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 357 cal | |
| Protein | 10.7 g | 39.3 g | |
| Carbs | 71.4 g | 17.9 g | |
| Fat | 28.6 g | 12.5 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | SPROUTED BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 3.9 MG | |
| Potassium, K | 0 MG | 489 MG | |
| Sodium, Na | 71 MG | 1,286 MG |