SPROUTED BAR vs FRUIT SMOOTHIE FILLED ENERGY BARS
Nutrition comparison per 100 g serving
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FRUIT SMOOTHIE FILLED ENERGY BARS wins in 6 out of 13 nutrient categories
SPROUTED BAR: 5
vs
FRUIT SMOOTHIE FILLED ENERGY BARS: 6
(2 ties)
Overview
| Nutrient | SPROUTED BAR | FRUIT SMOOTHIE FILLED ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 462 cal | 460 cal | |
| Protein | 15.4 g | 10 g | |
| Carbs | 30.8 g | 58 g | |
| Fat | 30.8 g | 22 g | |
| Fiber | 7.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED BAR | FRUIT SMOOTHIE FILLED ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED BAR | FRUIT SMOOTHIE FILLED ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 2.8 MG | 2 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 308 MG | 80 MG |