SPROUTED 100% WHOLE GRAIN BREAD SESAME vs SUPERSEED BREAD

Nutrition comparison per 100 g serving

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SPROUTED 100% WHOLE GRAIN BREAD SESAME wins in 4 out of 10 nutrient categories

SPROUTED 100% WHOLE GRAIN BREAD SESAME: 4 vs SUPERSEED BREAD: 2 (4 ties)

Overview

Nutrient	SPROUTED 100% WHOLE GRAIN BREAD SESAME	SUPERSEED BREAD	Winner
Calories	214 cal	0 cal
Protein	10.7 g	0 g
Carbs	35.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPROUTED 100% WHOLE GRAIN BREAD SESAME	SUPERSEED BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPROUTED 100% WHOLE GRAIN BREAD SESAME	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.6 MG
Sodium, Na	321 MG

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