SPRINKLED CHRISTMAS TREE PRETZELS vs BRAZIL NUTS
Nutrition comparison per 100 g serving
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BRAZIL NUTS wins in 5 out of 10 nutrient categories
SPRINKLED CHRISTMAS TREE PRETZELS: 4
vs
BRAZIL NUTS: 5
(1 ties)
Overview
| Nutrient | SPRINKLED CHRISTMAS TREE PRETZELS | BRAZIL NUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 700 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 66.7 g | 10 g | |
| Fat | 20 g | 66.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPRINKLED CHRISTMAS TREE PRETZELS | BRAZIL NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 167 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 233 MG | 567 MG | |
| Sodium, Na | 333 MG | 0 MG |