SPRINKLE MIX vs BAKING WAFERS
Nutrition comparison per 100 g serving
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BAKING WAFERS wins in 6 out of 10 nutrient categories
SPRINKLE MIX: 2
vs
BAKING WAFERS: 6
(2 ties)
Overview
| Nutrient | SPRINKLE MIX | BAKING WAFERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 500 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 75 g | 60 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRINKLE MIX | BAKING WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRINKLE MIX | BAKING WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 67 MG |