SPRINGTIME SOLID MILK CHOCOLATE vs TOPS
Nutrition comparison per 100 g serving
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TOPS wins in 5 out of 10 nutrient categories
SPRINGTIME SOLID MILK CHOCOLATE: 3
vs
TOPS: 5
(2 ties)
Overview
| Nutrient | SPRINGTIME SOLID MILK CHOCOLATE | TOPS | Winner |
|---|---|---|---|
| Calories | 512 cal | 350 cal | |
| Protein | 7.3 g | 2.5 g | |
| Carbs | 58.5 g | 40 g | |
| Fat | 31.7 g | 22.5 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRINGTIME SOLID MILK CHOCOLATE | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRINGTIME SOLID MILK CHOCOLATE | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 50 MG | |
| Iron, Fe | 3.5 MG | 0.9 MG | |
| Sodium, Na | 73 MG | 112 MG |