SPRINGTIME BUDDIES COOKIES vs LEMON COOKIE
Nutrition comparison per 100 g serving
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LEMON COOKIE wins in 5 out of 12 nutrient categories
SPRINGTIME BUDDIES COOKIES: 4
vs
LEMON COOKIE: 5
(3 ties)
Overview
| Nutrient | SPRINGTIME BUDDIES COOKIES | LEMON COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.1 g | 3.6 g | |
| Carbs | 68.8 g | 67.9 g | |
| Fat | 21.9 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRINGTIME BUDDIES COOKIES | LEMON COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPRINGTIME BUDDIES COOKIES | LEMON COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 203 MG | 161 MG |