SPRINGHILL STRAWBERRY JAM vs CONCORD GRAPE JELLY
Nutrition comparison per 100 g serving
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SPRINGHILL STRAWBERRY JAM wins in 2 out of 7 nutrient categories
SPRINGHILL STRAWBERRY JAM: 2
vs
CONCORD GRAPE JELLY: 1
(4 ties)
Overview
| Nutrient | SPRINGHILL STRAWBERRY JAM | CONCORD GRAPE JELLY | Winner |
|---|---|---|---|
| Calories | 184 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 52.6 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPRINGHILL STRAWBERRY JAM | CONCORD GRAPE JELLY | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 50 MG |