SPRINGHILL STRAWBERRY JAM vs APPLE CINNAMON JELLY

Nutrition comparison per 100 g serving

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SPRINGHILL STRAWBERRY JAM wins in 2 out of 10 nutrient categories

SPRINGHILL STRAWBERRY JAM: 2 vs APPLE CINNAMON JELLY: 0 (8 ties)

Overview

Nutrient	SPRINGHILL STRAWBERRY JAM	APPLE CINNAMON JELLY	Winner
Calories	184 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	52.6 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPRINGHILL STRAWBERRY JAM	APPLE CINNAMON JELLY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPRINGHILL STRAWBERRY JAM	APPLE CINNAMON JELLY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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