SPRINGHILL STRAWBERRY JAM vs FIG FRUIT PASTE

Nutrition comparison per 100 g serving

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SPRINGHILL STRAWBERRY JAM wins in 2 out of 7 nutrient categories

SPRINGHILL STRAWBERRY JAM: 2 vs FIG FRUIT PASTE: 0 (5 ties)

Overview

Nutrient	SPRINGHILL STRAWBERRY JAM	FIG FRUIT PASTE	Winner
Calories	184 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	52.6 g	83.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SPRINGHILL STRAWBERRY JAM	FIG FRUIT PASTE	Winner
Sodium, Na	0 MG	0 MG	Tie

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