SPRINGFIELD vs BLACK JALAPENO FLAVORED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
SPRINGFIELD wins in 7 out of 11 nutrient categories
SPRINGFIELD: 7
vs
BLACK JALAPENO FLAVORED BEANS: 2
(2 ties)
Overview
| Nutrient | SPRINGFIELD | BLACK JALAPENO FLAVORED BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 100 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 16.2 g | 16.9 g | |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 6.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRINGFIELD | BLACK JALAPENO FLAVORED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SPRINGFIELD | BLACK JALAPENO FLAVORED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 15 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 308 MG | |
| Sodium, Na | 300 MG | 400 MG |