SPRINGFIELD vs BEER BREAD MIX
Nutrition comparison per 100 g serving
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BEER BREAD MIX wins in 5 out of 11 nutrient categories
SPRINGFIELD: 2
vs
BEER BREAD MIX: 5
(4 ties)
Overview
| Nutrient | SPRINGFIELD | BEER BREAD MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 5.4 g | 3.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRINGFIELD | BEER BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRINGFIELD | BEER BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 286 MG | |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 2,000 MG | 1,286 MG |