SPRINGFIELD vs MANHATTAN STYLE CLAM CHOWDER
Nutrition comparison per 100 g serving
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MANHATTAN STYLE CLAM CHOWDER wins in 5 out of 11 nutrient categories
SPRINGFIELD: 3
vs
MANHATTAN STYLE CLAM CHOWDER: 5
(3 ties)
Overview
| Nutrient | SPRINGFIELD | MANHATTAN STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 161 cal | 62 cal | |
| Protein | 8.5 g | 2.5 g | |
| Carbs | 9.3 g | 10 g | |
| Fat | 10.2 g | 1.0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRINGFIELD | MANHATTAN STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRINGFIELD | MANHATTAN STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 424 MG | 379 MG |