SPRINGFIELD vs FISH BREADING/BATTER MIX

Nutrition comparison per 100 g serving

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FISH BREADING/BATTER MIX wins in 7 out of 15 nutrient categories

SPRINGFIELD: 5 vs FISH BREADING/BATTER MIX: 7 (3 ties)

Overview

Nutrient	SPRINGFIELD	FISH BREADING/BATTER MIX	Winner
Calories	393 cal	400 cal
Protein	14.3 g	6.7 g
Carbs	67.9 g	60 g
Fat	5.4 g	13.3 g
Fiber	3.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SPRINGFIELD	FISH BREADING/BATTER MIX	Winner
Folate, total	0 UG	200 UG
Niacin	0 MG	2.7 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPRINGFIELD	FISH BREADING/BATTER MIX
Calcium, Ca	143 MG	187 MG
Iron, Fe	5.1 MG	3.3 MG
Potassium, K	0 MG	83 MG
Sodium, Na	714 MG	3,300 MG

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