SPRING2O vs COCONUT WATER

Nutrition comparison per 100 g serving

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COCONUT WATER wins in 6 out of 13 nutrient categories

SPRING2O: 2 vs COCONUT WATER: 6 (5 ties)

Overview

Nutrient	SPRING2O	COCONUT WATER	Winner
Calories	0 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	0 g	3.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPRING2O	COCONUT WATER	Winner
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	SPRING2O	COCONUT WATER	Winner
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	12 MG
Phosphorus, P	0 MG	8 MG
Potassium, K	10 MG	199 MG
Sodium, Na	6 MG	17 MG

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