SPRING2O vs ORGANIC COCONUT WATER
Nutrition comparison per 100 g serving
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ORGANIC COCONUT WATER wins in 5 out of 10 nutrient categories
SPRING2O: 2
vs
ORGANIC COCONUT WATER: 5
(3 ties)
Overview
| Nutrient | SPRING2O | ORGANIC COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 0 cal | 14 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 0 g | 3.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPRING2O | ORGANIC COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 10 MG | 178 MG | |
| Sodium, Na | 6 MG | 23 MG |