SPRING WATER vs SPARKLING WATER
Nutrition comparison per 100 g serving
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SPARKLING WATER wins in 6 out of 14 nutrient categories
SPRING WATER: 2
vs
SPARKLING WATER: 6
(6 ties)
Overview
| Nutrient | SPRING WATER | SPARKLING WATER | Winner |
|---|---|---|---|
| Calories | 0 cal | 2 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING WATER | SPARKLING WATER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.8 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | SPRING WATER | SPARKLING WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 6 MG |