SPRING WATER vs WATER

Nutrition comparison per 100 g serving

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WATER wins in 8 out of 13 nutrient categories

SPRING WATER: 2 vs WATER: 8 (3 ties)

Overview

Nutrient	SPRING WATER	WATER	Winner
Calories	0 cal	15 cal
Protein	0 g	3.1 g
Carbs	0 g	0.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPRING WATER	WATER
Vitamin B-12	0 UG	15.6 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	12.5 MG

Mineral	SPRING WATER	WATER	Winner
Calcium, Ca	0 MG	10 MG
Magnesium, Mg	0 MG	11 MG
Potassium, K	0 MG	31 MG
Sodium, Na	0 MG	5 MG

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