SPRING VEGETABLE INSTANT SOUP vs NOODLE SOUP
Nutrition comparison per 100 g serving
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NOODLE SOUP wins in 4 out of 10 nutrient categories
SPRING VEGETABLE INSTANT SOUP: 2
vs
NOODLE SOUP: 4
(4 ties)
Overview
| Nutrient | SPRING VEGETABLE INSTANT SOUP | NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 357 cal | 310 cal | |
| Protein | 14.3 g | 9.5 g | |
| Carbs | 64.3 g | 52.4 g | |
| Fat | 7.1 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPRING VEGETABLE INSTANT SOUP | NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,643 MG | 3,195 MG |