SPRING TREAT MARSHMALLOW & CRISPY RICE SQUARE vs MINI DONUTS

Nutrition comparison per 100 g serving

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MINI DONUTS wins in 5 out of 13 nutrient categories

SPRING TREAT MARSHMALLOW & CRISPY RICE SQUARE: 3 vs MINI DONUTS: 5 (5 ties)

Overview

Nutrient	SPRING TREAT MARSHMALLOW & CRISPY RICE SQUARE	MINI DONUTS	Winner
Calories	412 cal	479 cal
Protein	3.1 g	4.2 g
Carbs	71.9 g	50 g
Fat	12.5 g	29.2 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	SPRING TREAT MARSHMALLOW & CRISPY RICE SQUARE	Winner
Niacin	0 MG	Tie
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SPRING TREAT MARSHMALLOW & CRISPY RICE SQUARE	MINI DONUTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.3 MG
Sodium, Na	320 MG	500 MG

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