SPRING SUGAR COOKIE KIT vs BUCKEYE BEANS & HERBS

Nutrition comparison per 100 g serving

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BUCKEYE BEANS & HERBS wins in 9 out of 14 nutrient categories

SPRING SUGAR COOKIE KIT: 1 vs BUCKEYE BEANS & HERBS: 9 (4 ties)

Overview

Nutrient	SPRING SUGAR COOKIE KIT	BUCKEYE BEANS & HERBS	Winner
Calories	404 cal	343 cal
Protein	2.1 g	5.7 g
Carbs	76.6 g	80 g
Fat	7.5 g	0 g
Fiber	0 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	BUCKEYE BEANS & HERBS	Winner
Niacin	1.1 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SPRING SUGAR COOKIE KIT	BUCKEYE BEANS & HERBS	Winner
Calcium, Ca	0 MG	229 MG
Iron, Fe	0 MG	1.0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	362 MG	686 MG

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