SPRING SALAD MIX KIT vs HARVEST SUPREME
Nutrition comparison per 100 g serving
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HARVEST SUPREME wins in 7 out of 10 nutrient categories
SPRING SALAD MIX KIT: 2
vs
HARVEST SUPREME: 7
(1 ties)
Overview
| Nutrient | SPRING SALAD MIX KIT | HARVEST SUPREME | Winner |
|---|---|---|---|
| Calories | 200 cal | 41 cal | |
| Protein | 4 g | 2.4 g | |
| Carbs | 14 g | 8.2 g | |
| Fat | 15 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING SALAD MIX KIT | HARVEST SUPREME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.8 MG |
Minerals
| Mineral | SPRING SALAD MIX KIT | HARVEST SUPREME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 300 MG | 35 MG |