SPRING ROLL SUSHI vs 9PC SASHIMI ALBACORE
Nutrition comparison per 100 g serving
Ad 468x60
9PC SASHIMI ALBACORE wins in 6 out of 10 nutrient categories
SPRING ROLL SUSHI: 3
vs
9PC SASHIMI ALBACORE: 6
(1 ties)
Overview
| Nutrient | SPRING ROLL SUSHI | 9PC SASHIMI ALBACORE | Winner |
|---|---|---|---|
| Calories | 150 cal | 76 cal | |
| Protein | 3 g | 13.4 g | |
| Carbs | 28 g | 2.3 g | |
| Fat | 3 g | 0.9 g | |
| Fiber | 1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING ROLL SUSHI | 9PC SASHIMI ALBACORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 5.2 MG |
Minerals
| Mineral | SPRING ROLL SUSHI | 9PC SASHIMI ALBACORE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 570 MG | 87 MG |