SPRING ROLL SKIN vs LIGHT & FLAKY PIE CRUST DOUGH

Nutrition comparison per 100 g serving

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SPRING ROLL SKIN wins in 3 out of 10 nutrient categories

SPRING ROLL SKIN: 3 vs LIGHT & FLAKY PIE CRUST DOUGH: 2 (5 ties)

Overview

Nutrient	SPRING ROLL SKIN	LIGHT & FLAKY PIE CRUST DOUGH	Winner
Calories	340 cal	500 cal
Protein	2.1 g	5.6 g
Carbs	82.5 g	38.9 g
Fat	0.2 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SPRING ROLL SKIN	LIGHT & FLAKY PIE CRUST DOUGH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	860 MG	417 MG

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