SPRING ROLL PASTRY WRAPPER vs CRESCENT ROLLS
Nutrition comparison per 100 g serving
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SPRING ROLL PASTRY WRAPPER wins in 5 out of 9 nutrient categories
SPRING ROLL PASTRY WRAPPER: 5
vs
CRESCENT ROLLS: 2
(2 ties)
Overview
| Nutrient | SPRING ROLL PASTRY WRAPPER | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 280 cal | 357 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 52 g | 42.9 g | |
| Fat | 4 g | 17.9 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPRING ROLL PASTRY WRAPPER | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4 MG | 2.1 MG | |
| Sodium, Na | 560 MG | 750 MG |