SPRING ROLL DIPPING SAUCE vs TOMATO KETCHUP

Nutrition comparison per 100 g serving

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TOMATO KETCHUP wins in 4 out of 10 nutrient categories

SPRING ROLL DIPPING SAUCE: 0 vs TOMATO KETCHUP: 4 (6 ties)

Overview

Nutrient	SPRING ROLL DIPPING SAUCE	TOMATO KETCHUP	Winner
Calories	67 cal	31 cal
Protein	0 g	0 g	Tie
Carbs	20 g	6.3 g
Fat	1.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPRING ROLL DIPPING SAUCE	TOMATO KETCHUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPRING ROLL DIPPING SAUCE	TOMATO KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	533 MG	1,188 MG

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