SPRING ROLL COMBO vs CHEF'S SPECIAL ALASKA ROLL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPRING ROLL COMBO: 4
vs
CHEF'S SPECIAL ALASKA ROLL: 4
(2 ties)
Overview
| Nutrient | SPRING ROLL COMBO | CHEF'S SPECIAL ALASKA ROLL | Winner |
|---|---|---|---|
| Calories | 135 cal | 228 cal | |
| Protein | 3.7 g | 11.0 g | |
| Carbs | 27.1 g | 33.9 g | |
| Fat | 1.1 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING ROLL COMBO | CHEF'S SPECIAL ALASKA ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | SPRING ROLL COMBO | CHEF'S SPECIAL ALASKA ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 280 MG | 173 MG |