SPRING POPS vs VALENTINE MARSHMALLOW
Nutrition comparison per 100 g serving
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VALENTINE MARSHMALLOW wins in 3 out of 10 nutrient categories
SPRING POPS: 1
vs
VALENTINE MARSHMALLOW: 3
(6 ties)
Overview
| Nutrient | SPRING POPS | VALENTINE MARSHMALLOW | Winner |
|---|---|---|---|
| Calories | 393 cal | 381 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 85.7 g | 92.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING POPS | VALENTINE MARSHMALLOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRING POPS | VALENTINE MARSHMALLOW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 12 MG |