SPRING ONION NOODLE SOUP vs SOUP BASE
Nutrition comparison per 100 g serving
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SPRING ONION NOODLE SOUP wins in 8 out of 12 nutrient categories
SPRING ONION NOODLE SOUP: 8
vs
SOUP BASE: 1
(3 ties)
Overview
| Nutrient | SPRING ONION NOODLE SOUP | SOUP BASE | Winner |
|---|---|---|---|
| Calories | 358 cal | 444 cal | |
| Protein | 7.6 g | 0 g | |
| Carbs | 77.4 g | 66.7 g | |
| Fat | 2.8 g | 22.2 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING ONION NOODLE SOUP | SOUP BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPRING ONION NOODLE SOUP | SOUP BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 568 MG | 0 MG | |
| Sodium, Na | 1,245 MG | 0 MG |